The list of 30 Best Foods for Healthy Hair includes the list of food that reduces the hair loss, increases the hair growth, enhances the silk and shinny hair and fights against the dandruff and helps in the healthy scalp.
01. Eggs.
02. Red Meat.
03. Salmon.
04. Oysters.
05. Tofu.
06. Beans.
07. Coriander.
08. Cottage Cheese.
09. Spinach.
10. Apricots.
11. Coconut.
12. Avocados.
13. Walnuts.
14. Garlic.
15. Pineapple.
30 Best Foods for Healthy Hair
16. Oats.
17. Blueberries.
18. Tomatoes.
19. Yogurt.
20. Kiwi.
21. Dark Chocolate.
22. Broccoli.
23. Green Peas.
24. Asparagus.
25. Sweet Potatoes.
26. Mangoes.
27. Milk.
28. Water.
29. Flax Seeds.
30. Bell Pepper.
